KEEP CHALLENGING YOURSELF.
Don’t just allow yourself to fall into stagnancy and complacency – keep doing things each day that challenge you both mentally and physically. Life just gets dull if we don’t regularly push ourselves out of our comfort zones and try something new, so don’t hold yourself back just because of self-imposed limitations. Strong women don’t let their minds dictate what they can and can’t do, and push past their barriers even if it feels uncomfortable.